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Women’s Equality Day
Self-care is vital to our health and wellbeing, and is essential to the sustained pursuit of equity and justice. Here are a few mind-body techniques…
Small Doses of Care and Hope
My third trip, longer than the first two, will take me to Odesa, as well as Lviv and Kyiv, as I do workshops for the…
Partners in Healing
Before I tell you about my third trip to Ukraine, in October 2022, I want to note how important it is to have people vouching…
The Persistence of Trauma and Terror
In Lviv, Ukraine, children's drawings portray the the devastation, loss, and overwhelming trauma of war.
A Little Girl Opens Our Eyes
Eight-year-old Sofia, whose picture I shared with you yesterday, sits beside me in July, in a park in Irpin, next door to Bucha, in a…
Spending Time with Children on my 2nd Visit to Ukraine
On World Mental Health Day (October 10, 2022), WHO noted that almost 10 million people (3.3 million children) at the present time are potentially at…
In a Shelter for Internally Displaced People
On this chilly April morning, psychiatrist Roman Kechur brought together 20 leaders of major Ukrainian groups of psychiatrists and psychotherapists to learn about CMBM’s work,…
Welcome to Ukraine
Before I tell you about the Ternopil training, I’d like to tell you how we got here.
Opening Day Opening Meditation
Here are some of the 138 physicians, psychotherapists, educators, and leaders of women’s groups who participated in The Center for Mind-Body Medicine (CMBM)’s 9-day intensive…
Bringing Hope and Healing to Ukraine
In this new blog series, CMBM's Founder and CEO, James S. Gordon, MD, shares reflections and important insights from our trauma healing work in Ukraine.
National Relaxation Day | 4 Fun Facts about Relaxation
Here are five fun facts about relaxation to celebrate this year's National Relaxation Day.
Honoring the Resilience of Shasta County
This Sunday marked five years since the Carr Fire swept across two counties in Northern California. See how the Shasta Resilience Program has supported population-wide…
10 Careers that Can Benefit from Mind-Body Medicine
Here are ten careers you may be surprised to learn can benefit from mind-body medicine.
World Listening Day | 5 Practices to Encourage Listening to Your Inner Voice
Here are five mind-body practices you can try for World Listening Day.
3 stress-busting summer activities to try with the kids in your life
If you’re a parent, guardian, or carer looking for meaningful activities to do with the kids in your life this July 4th and beyond, we’ve…
Impact Stories: June/July 2023
We're excited to share a new way of exploring the latest news and updates about our global trauma-healing work.
Alzheimer’s and Brain Awareness Month: 3 tips for caregivers
Caregivers are remarkably strong, resilient, and compassionate people. They are also human, with the same needs we all share: food, water, connection, rest, and sleep. This…
PTSD Awareness Day: Research that reminds us healing is possible
This PTSD Awareness Day, we’re sharing some of the research-backed ways our work has shown us that healing is possible. For people living with PTSD…
Three mind-body techniques to try this Juneteenth
Inspired by NMAAHC’s 2023 Juneteenth theme—“Senses of Freedom: The Taste, Sound, and Experience of an African American Celebration”—we’re sharing three mind-body practices that can help…
Watch now: Hope and Healing for Ukraine
This short video offers a glimpse into our May 2023 trip to Ukraine, where our Hope and Healing for Ukraine advance team led workshops and…
SOK Foundation shares mind-body skills with educators, caregivers
Find out how Iga Pietrusińska and the SOK Foundation, a Warsaw-based nonprofit, are equipping educators with mind-body skills they can use in their lives, in…
Faculty Profile: Tanmeet Sethi, MD
Meet Tanmeet Sethi, MD—integrative family physician, educator, activist, author, TEDx speaker, and CMBM Faculty Member and Supervisor!
Greater Houston Healing Collaborative is creating a healthier, more hopeful Houston
Our healing model is about so much more than sharing skills people can use to relieve trauma and build resilience in their lives. It’s about…
Hope and Healing in Ukraine
In partnership with Pact on a USAID-funded Public Health System Recovery & Resilience Activity, we are organizing and implementing a comprehensive program to train and…
Together We Rise: Building Resiliency in Uvalde
CMBM designed “Together We Rise: Building Resiliency in Uvalde” to provide its own staff and other community leaders who are serving those who are traumatized…
